Training Day

While Jason is gearing up for Rainier Kristen and I decided to do the Coosa River Challenge. It is a race in Wetumpka that involves 3-6 hours of mountain biking, trail running, river paddling with lots of special tests throughout. Technically it is a sprint not an adventure race but for me it is a challenge so I am going to refer to it as an adventure race. We have started training and have been starting at the launch and doing about an hour of running/walking and an hour of paddling at least once a week. In about two weeks we are going up and hiring a guide to go over the course.